Demi Lovato has an important message for all of us. With the stress of the holiday season in full swing, the 25-year-old super star has a reminder about the importance of self-care during the holidays.
Earlier this year, we aired our “I’m Listening” program on World Suicide Prevention Day to end the stigma of talking about mental illness. You can listen to the entire two-hour broadcast (which featured artists from Halsey to Jack Antonoff to Metallica and more) by clicking here.
Meanwhile, ImListening.org has links to additional resources and support for those in need.